Fitness Fun: My 2019 Healthy Lifestyle Habits

Fitness Fun: My 2019 Healthy Lifestyle Habits

Mes chéries, it’s summertime! For some, this means it’s time to rock their summer bodies by the pool or on the beach. For me, summertime is my chance to fully immerse myself in a healthy…

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Full Body HiiT Workout Routine

Full Body HiiT Workout Routine

Bonjour, mes chéries et bienvenue to an updated fitness post! Last time we spoke, I was at the end of my “bulking” journey and beginning to cut in hopes of shedding the excess fat I…

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A Guide to Thick Thighs and Thicker Patience

A Guide to Thick Thighs and Thicker Patience

I know what you’re thinking. Madame, it’s “Thick Thighs, Thin Patience.” Get it right. Yes, the quote is “Thick Thighs, Thin Patience” but a healthy and happy body only comes with patience and time. Every January 2, the gym…

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