Full Body HiiT Workout Routine

Full Body HiiT Workout Routine

Bonjour, mes chéries et bienvenue to an updated fitness post! Last time we spoke, I was at the end of my “bulking” journey and beginning to cut in hopes of shedding the excess fat I…

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A Guide to Thick Thighs and Thicker Patience

A Guide to Thick Thighs and Thicker Patience

I know what you’re thinking. Madame, it’s “Thick Thighs, Thin Patience.” Get it right. Yes, the quote is “Thick Thighs, Thin Patience” but a healthy and happy body only comes with patience and time. Every January 2, the gym…

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Dip It Low, Pick It Up Slow

Dip It Low, Pick It Up Slow

Bonjour! I hope you are all having a wonderful end of summer. Despite the fact that “bikini season” is coming to an end, I am up and about in the gym every day trying to…

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