Full Body HiiT Workout Routine
Bonjour, mes chéries et bienvenue to an updated fitness post! Last time we spoke, I was at the end of my “bulking” journey and beginning to cut in hopes of shedding the excess fat I…
View PostA Guide to Thick Thighs and Thicker Patience
I know what you’re thinking. Madame, it’s “Thick Thighs, Thin Patience.” Get it right. Yes, the quote is “Thick Thighs, Thin Patience” but a healthy and happy body only comes with patience and time. Every January 2, the gym…
View PostDip It Low, Pick It Up Slow
Bonjour! I hope you are all having a wonderful end of summer. Despite the fact that “bikini season” is coming to an end, I am up and about in the gym every day trying to…
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