COVID Chronicles: How to Stay Sane in Quarantine
Mes chéries, we are living through a chapter that will be in the history books for generations to come. Since the year started, the entire worldwide community has dealt with so much unprecedented…
View PostFitness Fun: My 2019 Healthy Lifestyle Habits
Mes chéries, it’s summertime! For some, this means it’s time to rock their summer bodies by the pool or on the beach. For me, summertime is my chance to fully immerse myself in…
View PostBLOGMAS DAY 6: Hacks To Eating “Healthier”
Today (because I’m a day behind and literally wrote this within the last hour of it being posted) was two things in New York City: the first snow of the season and SantaCon…
View PostFull Body HiiT Workout Routine
Bonjour, mes chéries et bienvenue to an updated fitness post! Last time we spoke, I was at the end of my “bulking” journey and beginning to cut in hopes of shedding the excess…
View PostIt’s Not Easy Being Green
Kermit always sings about how it’s not easy being green. I think I finally understand why! While it’s easy for us to drink green tea whenever we’d like, it’s hard for green tea…
View PostLean Back, Lean Back
Bonjour, mes chéries! I’m back from the Dominican Republic shore and darker than I have ever been in my life. Lesson learned: make sure you and your friends do not all accidentally fall asleep in…
View PostThe Cooking Pain: Mediterranean Mix-Up Salad Recipe
Who has ruined her taste buds and forever is bloated because she can’t stop adding heavy flavors into everything she eats? Moi! Lately, I’ve been aspiring to eat healthily while still incorporating a little…
View PostA Guide to Thick Thighs and Thicker Patience
I know what you’re thinking. Madame, it’s “Thick Thighs, Thin Patience.” Get it right. Yes, the quote is “Thick Thighs, Thin Patience” but a healthy and happy body only comes with patience and time. Every January…
View PostDip It Low, Pick It Up Slow
Bonjour! I hope you are all having a wonderful end of summer. Despite the fact that “bikini season” is coming to an end, I am up and about in the gym every day…
View PostThe Cooking Pain: Savory Summer Snack Recipe
I don’t believe in cutting back on happiness just to fit into a certain size pants. But, I do believe in enjoying food in moderation and in healthy proportions. As someone who loves heavy…
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