Fitness Fun: My 2019 Healthy Lifestyle Habits

Fitness Fun: My 2019 Healthy Lifestyle Habits

Mes chéries, it’s summertime! For some, this means it’s time to rock their summer bodies by the pool or on the beach. For me, summertime is my chance to fully immerse myself in a healthy…

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A Guide to Thick Thighs and Thicker Patience

A Guide to Thick Thighs and Thicker Patience

I know what you’re thinking. Madame, it’s “Thick Thighs, Thin Patience.” Get it right. Yes, the quote is “Thick Thighs, Thin Patience” but a healthy and happy body only comes with patience and time. Every January 2, the gym…

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Dip It Low, Pick It Up Slow

Dip It Low, Pick It Up Slow

Bonjour! I hope you are all having a wonderful end of summer. Despite the fact that “bikini season” is coming to an end, I am up and about in the gym every day trying to…

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