Fitness Fun: My 2019 Healthy Lifestyle Habits

Mes chéries, it’s summertime! For some, this means it’s time to rock their summer bodies by the pool or on the beach. For me, summertime is my chance to fully immerse myself in…
View PostBLOGMAS DAY 6: Hacks To Eating “Healthier”

Today (because I’m a day behind and literally wrote this within the last hour of it being posted) was two things in New York City: the first snow of the season and SantaCon…
View PostFull Body HiiT Workout Routine

Bonjour, mes chéries et bienvenue to an updated fitness post! Last time we spoke, I was at the end of my “bulking” journey and beginning to cut in hopes of shedding the excess…
View PostLean Back, Lean Back

Bonjour, mes chéries! I’m back from the Dominican Republic shore and darker than I have ever been in my life. Lesson learned: make sure you and your friends do not all accidentally fall asleep in…
View PostThe Cooking Pain: Mediterranean Mix-Up Salad Recipe

Who has ruined her taste buds and forever is bloated because she can’t stop adding heavy flavors into everything she eats? Moi! Lately, I’ve been aspiring to eat healthily while still incorporating a little…
View PostA Guide to Thick Thighs and Thicker Patience

I know what you’re thinking. Madame, it’s “Thick Thighs, Thin Patience.” Get it right. Yes, the quote is “Thick Thighs, Thin Patience” but a healthy and happy body only comes with patience and time. Every January…
View PostDip It Low, Pick It Up Slow

Bonjour! I hope you are all having a wonderful end of summer. Despite the fact that “bikini season” is coming to an end, I am up and about in the gym every day…
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